пятница, 14 февраля 2020 г.

Eat Clean: Rosemary Roasted Root Vegetables!

{NEW} Rosemary Roasted Root Vegetables 🥕🥔🌱


This is such a SIMPLE recipe that we use so often at our house, for dinner and/or meal prep, I almost forget that it’s an actual recipe!


While this combination of root veggies and rosemary is complementary and FABULOUS together, feel free to use up whatever you have in your kitchen, as I often do.


Any combination of potatoes and/or yams works really well here!


If you haven’t tried roasting parsnips or fennel, then you are going to be completely hooked after making this recipe!


These veggies stay great in the fridge for up to 5 days in an airtight container.


makes 6 servings
Ingredients:



  • 1 lb. new baby potatoes, or sweet potatoes, or a combination of each, chopped into 1-inch pieces

  • 4 medium carrots, peeled and chopped into 1-inch pieces

  • 2 medium-large parsnips, peeled & chopped into 1-inch pieces

  • 3 small red onions, peeled and quartered

  • 1 large fennel bulb, sliced

  • 2 Tbsps olive oil, or avocado oil

  • 5 sprigs fresh rosemary, chopped

  • 6 cloves fresh garlic, minced

  • 1 tsp sea salt, or to taste

  • freshly ground black pepper, to taste


Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.Add all chopped veggies into a large bowl; add in garlic, rosemary and sea salt.Drizzle in the oil and toss everything until evenly, and well coated.Arrange these veggies into a single layer onto your prepared baking sheet and roast for about 25 minutes, flipping and turning vegetables halfway through until beautifully golden, tender, and crispy.Taste test and adjust salt and pepper according to your personal taste.Enjoy these with your favorite protein – try this easy roasted bbq chicken! Or this salmon with lemon cream sauce!


Rachel



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Rosemary Roasted Root Vegetables

Category: Sides

Rosemary Roasted Root Vegetables

Ingredients

  • 1 lb. new baby potatoes, or sweet potatoes, or a combination of each, chopped into 1 inch pieces
  • 4 medium carrots, peeled and chopped into 1 inch pieces
  • 2 medium-large parsnips, peeled & chopped into 1 inch pieces
  • 3 small red onions, peeled and quartered
  • 1 large fennel bulb, sliced
  • 2 Tbsps olive oil, or avocado oil
  • 5 sprigs fresh rosemary, chopped
  • 6 cloves fresh garlic, minced
  • 1 tsp sea salt, or to taste
  • freshly ground black pepper, to taste

Instructions

  1. Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.
  2. Add all chopped veggies into a large bowl; add in garlic, rosemary and sea salt.
  3. Drizzle in the oil and toss everything until evenly, and well coated.
  4. Arrange these veggies into a single layer onto your prepared baking sheet and roast for about 25 minutes, flipping and turning vegetables halfway through until beautifully golden, tender, and crispy.
  5. Taste test and adjust salt and pepper according to your personal taste.
6.1.6
https://cleanfoodcrush.com/clean-eats-rosemary-roasted-root-vegetables/










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